Daily Affirmations

Do you need them?

Power Word Benefits

Positive Vocabulary Statements

Affirmations your vocabulary needs on a daily basis could do you a world of good! Are you ready for more good in your life? It doesn’t matter what you call it. For example, whether it’s a proclamation, declaration, statement, attestation, oath, or vow they all work nearly the same.

See most of us have grown up in somewhat dysfunctional or even toxic environment. Our parents and caregivers did the best they could, frankly though often times their upbringing was even more unhealthy than ours!

So it’s no wonder they didn’t know how to show love and affection. This is something unfortunately that is all too present.

Affirmations your vocabulary needs

Affirmations Your Vocabulary Needs- PTSD

In my family legacy, there were generations of negative programming and inability to deal with life stressors in healthy ways. For the most part, family members resorted to violence and alcoholism. My grandfather, whom I have never met, was no exception.

He fought in the Second World War and of course this will probably come as no surprise but he also suffered from PTSD.  My mom had her own burdens. For example she never learned how to deal with her own feelings of anger and as a result, she became a “rageaholic” herself. 

Mateja Recommends Daily Affirmations

Affirmations Your Vocabulary Needs- Why

I made it my mission to find ways to heal myself from the effects of trauma, abuse, chronic anxiety and chronic depression. In addition I worked with therapists, coaches, healers, and alternative medicine practitioners. However, I found out that I have centuries of negative programming on my cellular level. When my mom was pregnant with me she was very insecure and jealous.

Research shows that even a fetus can experience and feel negative energy vibrations. Therefore, I was born with 70% negative programming. It’s been a long journey towards healing and self-love. In reality this is an ongoing  journey. 

Affirmations Every Word Has Power

Affirmations Your Vocabulary Needs- Healing

What helped me most after I reached status quo with traditional therapy is learning about hypnosis and Neuro-Linguistic Programming (NLP). If we are able to change our thoughts, our beliefs, and our words, we can heal even from most devastating life experiences and create a new life for ourselves.

I’m living proof and so are hundreds of my clients that I’ve helped to heal and in the end finally live the lives that they deserve to live! 

Power Affirmation words

Affirmations Your Vocabulary Needs- NLP

I wrote about NLP in several of my articles. Today I want to focus on some of the most important high energy words those discussed  by my teacher and mentor, Dr. Yvonne Oswald. Dr Oswald writes about this in her book “Every Word has Its Power.”

According to Dr. Oswald, in order to be happy and successful, we need to adopt top energy words. Those words that have high energy vibration. I’m just listing 10 for the purpose of this article.

However, I suggest you incorporate them as much as possible in your daily vocabulary.  Since you probably have had years of negative programming and negative self-talk. You need to be patient with yourself. It takes time to replace negative programming.

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Catch yourself as often as you can. The key is to listen to your body and emotions. Write the words below on sticky notes and place them in the car, your bathroom mirror and anywhere you can see them on a daily basis. Maybe you can even create a vision board using these words.  Combine them with affirmations. Some examples of those are listed below.

Affirmations your vocabulary needs

  • ACHIEVE  (I am proud of my achievements.)
  • BELIEVE  (I believe in myself no matter what.)
  • HARMONY (My relationships are harmonious).
  • DREAM  (I am getting closer to my dreams every day).
  • RELEASE  (I release everything that is not serving me.)
  • SEXY (I am sexy and beautiful.)
  • SMART (I am smart and confident.)
  • SUCCESS (Success comes easily to me).
  • THANKS (I give thanks to my Divine Power for all the good things in my life)
  • UNIQUE (I am unique and my gifts matter.)

Wishing you joy and success on your journey to better health, happiness, and success. It’s your divine right.

Happy Holidays!

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Family Therapist loves Slovenia

10 Best Places to Visit in Slovenia

I found this gem! It is a YouTube video 10 best places in Slovenia to visit, This is excellent! Why? I grew up in Slovenia & then moved to America.

Here are the places they visit and my hometown is # 1 on the list! 10. Maribor 9. Koper 8. Kranjska Gora 7. Celje 6. Ptuj 5. Piran 4. Postojna 3. Triglav National Park 2. Lake Bled 1. Ljubljana

“Here is the Blog that goes with the YouTube video “10 Best Places to Visit in Slovenia. Slovenia is a scenic country with a fantastic location in the heart of Europe. The nation is surrounded by the Eastern Alps, the Adriatic Sea, the Balkans, Italy, Croatia and Hungary, making it accessible from a range of European locations. Planning a trip to Slovenia is an opportunity to see a variety of destinations that include vibrant cities, charming villages, snow-capped mountains and scenic beaches. On your next getaway, aim to see as many of the best places to visit in Slovenia as your schedule will allow.”

YouTube “10 Best Places to Visit Slovenia”