WHAT DOES IT MEAN WHEN WE SAY “HOLISTIC”?
Holistic Psychotherapist Defined in Medical Practice
So what does it mean when we say “Holistic”? How do we define the term “Holistic” as it relates to the medical field? Nowadays, many practitioners, including myself, define themselves as “holistic”. But there seems to be some confusion and lack of understanding as to what this term actually means.
According to Wikipedia, “The holistic concept in medical practice, which is distinct from the concept in the alternative medicine, upholds that all aspects of people’s needs including psychological, physical and social should be taken into account and seen as a whole. A 2007 study said the concept was alive and well in general medicine in Sweden.
Holistic Psychotherapist Defined -in Alternative Medicine
Some practitioners of holistic medicine use alternative medicine exclusively. Though sometimes holistic treatment can mean simply that a physician takes account of all of a person’s circumstances in giving treatment. Sometimes when alternative medicine is mixed with mainstream medicine the result is called “holistic” medicine. Though this is more commonly termed integrative medicine.
According to the American Holistic Medical Association it is believed that the spiritual element should also be taken into account when assessing a person’s overall well-being.”
See the following references for more information:
2) American Cancer Society. January 2013. Retrieved September 2013.
3) Strandberg, Eva; Ovhed, Ingvar; Borgquist, Lars; Wilhelmsson, Susan (2007). “The perceived meaning of a (w)holistic view among general practitioners and district nurses in Swedish primary care: A qualitative study”. BMC Family Practice 8: 8. doi:10.1186/1471-2296-8-8. PMC 1828160. PMID 17346340.
4) American Holistic Medical Association
Holistic Psychotherapist defined -Combining Alternative & Holistic Medicine
I’ve been interested in alternative and holistic medicine for the last 15 years consequently I’ve also adopted spiritual practices in my personal life. Largely the reason this happened is fascinating & very common. This occurred when I was getting my Master’s degree in marriage and family therapy. Simultaneously I was also dealing with some personal challenges in my life.
Fortunately I started meditating and learning about alternative approaches and techniques. I also received training in clinical hypnosis & guided meditation. This lead me to conclude that I was achieving great success with my clients. They suffered from anxiety, depression, low self-esteem, and trauma. Additionally I studied Zen and other forms of meditation and started teaching my clients simple breathing techniques with much success.
In the same span of time I was also struggling from depression and anxiety having experienced this all my life. It’s partially genetic and partially due to abuse and trauma I suffered ever since I was 15 years old. This abuse last until I was almost 25 years old.
Holistic Psychotherapist Defined -Combining Alternative & Holistic Medicine (cont.)
This abuse and trauma also occurred in my intimate relationships with men. Traditional therapy even though helpful has its limitations. I’m happy to report that I finally had a break-through. This was after I started using alternative approaches in addition to seeing a psychotherapist.
I’m determined to find ways to help myself and my clients without the need to rely on medication. Medication can be life saving in some instances, such as in the case of bi-polar disorder or during the initial course of treatment.
However often times clients are given prescriptions by their primary care physicians who don’t have in-depth knowledge about psychiatric disorders. As a result there are always some type of side effects. This might include for example having trouble reaching an orgasm! So there is much to consider.
Holistic Psychotherapist Defined -Introducing Holistic Coaching International
You see I always encourage my clients to get properly evaluated by a psychiatrist. It is also recommended that clients see a psychotherapist such as licensed marriage and family therapist such as myself. As well as a licensed mental health counselor or a licensed clinical social worker. Of course the downside for taking medication is it just alleviates the symptoms. But it doesn’t deal with the root causes of depression or anxiety.
My company, Holistic Coaching International as well as my website www.NaturalStressManagement.com was created to help! As an example you can access my “Stress to Bliss” Guide which focuses on the whole person. This is in terms of mind, body, emotion and spirit for identifying both issues and solutions naturally.
For example, when I see a client who is suffering from anxiety and is stressed out or overwhelmed, I assess their lifestyle in general. This includes several areas of their life such as their nutrition, exercise, social support, family life, career and finances.
Holistic Psychotherapist Defined -Introducing Holistic Coaching International (Cont.)
Research shows that many chronic medical illnesses, such as diabetes, and high blood pressure are linked to experiencing chronic stress. Which many times is a result of lacking the necessary coping skills.
As well as being unaware that your health is more than just your physical health. In other words, it is not enough just to have regular check-ups and take the necessary supplements. It is just as equally as important to have emotional and mental health. Including having the tools and coping skills to deal with life’s stresses in the environment.
When I work with clients, we explore the root causes for anxiety and depression by utilizing traditional psychotherapy. As an example this might be exploring their family-of-origin dynamics. As well as their belief system and their values.
We also discuss their lifestyle and recommendations are complete based on their individual experiences and symptoms. Sometimes we discuss alternative approaches, such as going to a yoga class, getting a massage or going to a meditation class.
Holistic Psychotherapist Defined -Holistic Coaching International Techniques Utilized
I utilize several alternative and complimentary medicine approaches in my work with clients. This includes for example clinical hypnosis & guided meditation, emotional freedom technique, also known as “tapping” and Neuro-linguistic programming. I also collaborate with other holistic practitioners. This might be, as an example, fitness experts, health coaches & massage therapists. Which of course is in each client’s best interests.
For more information about my holistic and integrative services please visit my website www.NaturalStressManagement.com
You can schedule a FREE 15 min complimentary consultation by calling 561-299-1028 or by visiting https://naturalstressmanagement.com/contact-stress-management-mateja-petje/
or simply email me at Matejastriglav@gmail.com.
Holistic Coaching International New office!
I’m very excited to share with you I have opened my own new office! I’m in the same building I’ve been in for years. However this is my office. It means so much to me. I have begun to make it my own. What that means to my clients is they will have a safe & very comfortable place to meet with me. I want my clients to be as comfortable as possible so they can have the best experience possible. Most often my clients are in “pain” so I want an environment that puts them at ease.
My Slovenian Roots
It is very important in these times to remember something. I’m originally from Europe. I don’t necessarily think the same way as typical Americans do. Europeans have a different prospective on things. Now my husband is an American. I think this is a plus for you.
I believe I can offer you a different prospective on things you might find helpful. Immigrants for example are having a very difficult time generally speaking in the world today. These added stressors are potentially something I can help with. If you feel I can be of service to you in this area please reach out to me.
I’m from Slovenia. Here is more information about my beautiful country https://www.visitljubljana.com/en/visitors/
I saw this article too. It talks about places to visit in my home country. These places are amazing so I wanted to share that article with you.
14 Best Things to do in Ljubljana, Slovenia
Lovely Ljubljana…one of our new favorite cities in Europe. This town really made a nice impression on us. It’s colorful, it’s lively, it’s compact, it’s very photogenic, and there are more dragons here than museums. This is the kind of city where it is simply fun to stroll and explore without a long list of attractions to visit. Even so …
Are you ready to feel better or want more information?
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Mateja Petje Holistic Coaching International Natural Stress Management
Office: 5301 N Federal Hwy, #380, Boca Raton, FL 33487
(Boca Greenhouse building off Yamato & US1)
For more visit my website: www.HolisticCoachingInternational.com Or my Facebook page for more resources and inspirational posts at: https://www.facebook.com/pages/Holistic-Coaching-International/248187485210842 https://www.facebook.com/createherbliss
WPBiTV Interview with Mateja Petje
Excellent interview with Mateja Petje and Jonathan Lederman at WPBiTV because the subject is Mateja’s background & how she works with her clients. Take the time to listen this is a terrific video & interview!